Monday, February 24, 2014

Project 365 - Days 1 and 2



So I officially set about to changing my life yesterday, Sunday, February 23.  All in all it was a great day. I was up early, planning meals, clipping coupons and kind of making a plan. Life was good!

I tentatively set my calorie goal at 2000/day.  I doubt that will have me losing weight for very long but, it's better than what I had been eating (who knows how many calories that was).  I think baby stepping down might make the transition easier deal with.

Sunday:
Calorie goal - 2000
Intake - 1909
Deficit - 239 :-)

Food:
B - Vitatop muffin with coffee
L - Ham and Swiss Bagel
D - 2 Beefy 5 Layer Burrito from Taco Bell
S - Starbucks Mocha

Walked across the neighborhood and back. (about 30 mins)

Monday:

Today was a great day.  I came in way below my calorie goal and I wasn't even hungry!  I felt really good!

Goal - 2000
Intake - 1393
Deficit - 607

B - Vitatop with coffee
L - Mexican ground chicken with black beans
    - Banana yogurt
D - Grilled Chicken, broccoli, cauliflower, brown rice

No excercise. :(

And since I am falling asleep in my chair typing, I'll say goodbye and goodnight.










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